News

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There’s something we take for granted every day, and which determines, without fail, how our day turns out. It’s mostly invisible to us, yet it’s the thing that explains why we have “good days” and “bad days” and everything in between.
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We try to convince ourselves with affirmations in the mirror of how confident we are (while the little voice in our head shrieks BS in the background) or we try to look on the bright side of something that seems to us to be truly upsetting.
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We've bought in to the belief that we need motivation, self-belief, confidence or other tricks of the mind in order to get anything done in the world. That misunderstanding holds us back, and seeing the truth is what allows us to perform and achieve much more than we thought possible.
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We're taught that change is a process, with stages and an end point. But what if change is in fact, a moment?